The next group challenge begins February 1st ($20)Life In Balance has created a 30 day plan to help find what is causing chaos in your life and the things that bring you “out of balance” with God. The Life In Balance 30 day challenge will help you calm your spirit and listen to God’s voice. In this 4-week study you will focus on God in Worship, Body, Mind & Spirit. For more information go to http://lifeinbalanceforwomen.
Friday mornings 9:15-10:15am (Women Only)
January 19th and 26th (Free), February 2nd – March 9th ($10 per week or $45 per 6-week commitment)Ladies, have you ever considered combining your morning devotions with exercise? That’s exactly what we will be doing on Friday mornings at Life in Balance. In this women only class a Gold Certified fitness instructor with WholyFit will lead you through Ephesians 6 as you put on the armor of God. We will use the Gentle Body Power system from WholyFit to help you improve posture and balance, strengthen and tone abdominals, all in a fun and gentle way! This is unlike any fitness class you have ever done, each movement of our warm up is paired with “scripture scripts” for a mind-body experience like no other. All fitness levels are welcome. An exercise mat is the only equipment needed. Our two January classes will be free to try it out, then $45 for a 6 week session. For more information or to sign up, email Heather Adams at email@example.com.
($149, scholarships available) (women only, limited space available) (supplies included, weekend meals & lodging not included)
Are you ready to take the next step in healing your emotional eating? This is an intense, experience-based class, specifically designed to focus on emotional eating. In addition to weekly group classes, there will be weekly homework and a weekend finale (Friday April 6th – Saturday April 7th). Linda Beeker will be guiding you through opportunities designed for self-discovery and spiritual healing. Email Linda with questions or to register: LindaBeeker@RDNU2U.com.
Spiritual Healing for Emotional Eating – Online Class
12-week online class beginning January 18th ($99) (for both men and women)
This is an online version designed for remote and busy individuals. This class can be done at your own pace and includes all content except for the weekend finale. Female online graduates can join the local, live class, weekend finale for an additional fee. Register at
12-week live class, January 19th – April 7th, Fridays 10:45am-12:45pm with combined weekend finale Friday April 6th 10:45am – Saturday April 7th 6pm, held at Life In Balance
($149., scholarships available) (women only, limited space available) (supplies included, weekend meals and lodging not included)
God As Our Nutrition Expert – Online Class
Available immediately ($10.) (Men and Women)
This online class explores what it would look like to choose God as your nutrition expert and God’s perfect pleasure. Register at
*Please fill out and return the waiver below if planning to attend fitness classes
Please note: there is no childcare available for this class.
***If you’d prefer to print out and bring the form, download here: LifeinBalancefitnesswaiverdraft
Otherwise, please fill out the online form and submit below: